I’ve recently joined Fitness Flex and I can honestly say that I feel apart of the ‘family’ in such a short time.
Here at Fitness Flex
We value each and every member and their specific health goals. We don't just leave you to it, We help you actually get the results you are looking for in an encouraging environment with coaches who care!
We show you how to use strength training & HIIT training in an effective way to build functionality, lose weight, gain flexibility and make you feel pleased with how you look in the mirror.
We also show you how to eat the right foods at the right time WITHOUT starving yourself so that you can finally stick to a way of eating that is both healthy and satisfying.
When you join us we will show you how to lose weight and keep it off so that you can spend more time wearing those clothes that you used to fit in!...AND you can quickly and effectively exercise in a fun way that actually makes you WANT to exercise because you WILL enjoy it.
Fitness flex isn’t like other gyms. The trainers and clients make you feel immediately at ease and supported no matter what your fitness level. I’ve never felt so welcomed.
There is great nutrition support and the trainers are committed to helping you hit your goals no matter what they are.
The sessions are fun and never the same so it never becomes mundane or boring.
"YOUR CLUB For Life!!"
Fitness Flex offers excellent classes with brilliant staff!!! I love the community feel and feel lost when I cant make my sessions,"- Louise.N
"Fitness Flex is amazing and I highly recommend it to anyone wanting to lose weight in a fun and effective environment"- Ruth.R
"Fitness Flex" I couldn't recommend them enough I've lost over 5kg now, i am fitter and the best I have felt in myself in a long time"- Sarah.W
The best time to plant a tree was 40 years ago. The second best time is today.
Now is the moment to take action and get yourself into the best shape of your life.